Easy Strawberry Balsamic Salad Dressing — a bright, fresh vinaigrette made with ripe strawberries, white balsamic vinegar, pure maple syrup, and extra virgin olive oil. Ready in about 5 minutes, this dressing brings summer flavor to salads, grain bowls, and more.

I updated this post with new photos and a clearer layout. The name is a bit more descriptive now, but the recipe itself is unchanged — it’s still my favorite dressing.
I love strawberry season: the berries are sweet, herbs are fresh, and simple recipes shine. This dressing captures that summer brightness in a creamy, fruity vinaigrette that pairs beautifully with greens and seasonal produce.
The idea for this dressing came from a strawberry salad I used to order for lunch. I recreated the flavors at home and developed a simple strawberry vinaigrette that I return to year after year.
Next time you pick up strawberries for a crumble or fruit salad, set a few aside to blend into this dressing. Once you try it, you’ll want to share the recipe with friends and family.
Why You’ll Love This Recipe
This strawberry vinaigrette balances sweet, tangy, and savory notes for a bright dressing that feels indulgent but simple. Fresh strawberries add natural sweetness and a pink hue while white balsamic lends a gentle tang without overpowering the fruit.
- Easy to make — wash and remove strawberry stems, add everything to a blender, and puree until smooth. No complex steps required.
- Minimal ingredients — ripe strawberries, white balsamic vinegar, pure maple syrup, and extra virgin olive oil. A pinch of salt and pepper is optional to taste.
- Naturally creamy — the blended strawberries give the dressing body and a pleasant texture without mayonnaise.
- Family friendly — gently sweet and approachable for kids and adults alike. It pairs well with mixed greens, berries, nuts, and mild cheeses.
Dietitian Tip
White balsamic vinegar is slightly sweeter and milder than traditional dark balsamic, which some children and sensitive palates prefer. If a lighter flavor works better for your family, this is a nice option.
A pinch of salt can help balance sweetness and enhance the overall flavor. Taste and adjust after blending.
Ingredient Notes

- Strawberries — Use fresh, ripe berries for the best color and natural sweetness. Ripe strawberries give the dressing body without extra sugar.
- White Balsamic Vinegar — A mild, slightly sweet alternative to traditional balsamic. It adds bright acidity while keeping the dressing light in color.
- Extra Virgin Olive Oil — Provides a rich mouthfeel and healthy monounsaturated fats. Avocado or walnut oil can be used for a different flavor profile.
- Maple Syrup — Pure maple syrup adds a warm sweetness and pairs well with the berries. Honey or a simple syrup can be substituted if needed.
How To Make Strawberry Balsamic Salad Dressing


- Add all ingredients to a small blender or food processor.
- Blend until smooth, about 30 seconds to one minute, depending on the strength of your blender.
- Taste and adjust with a pinch of salt, pepper, or an extra teaspoon of maple syrup if you prefer it sweeter. If the dressing is too thick, add a teaspoon of cold water at a time until you reach the desired consistency.
Helpful Tips
- Find white balsamic in the vinegar or gourmet vinegar section of most grocery stores.
- Store the dressing refrigerated in an airtight container. It keeps well for about 7–10 days; stir or shake before serving.
- A mason jar or small glass bottle works great. Give the jar a good shake to recombine before each use.
- Use a good quality extra virgin olive oil and a fresh white balsamic for the best flavor.
- If using frozen strawberries, thaw completely and drain any excess liquid first. You may need to add a little extra maple syrup if the strawberries taste less sweet.
Questions You May Have
Yes. Defrost them first and drain excess liquid. Taste and adjust the sweetness, as frozen strawberries can be less sweet than fresh.
Regular balsamic works fine; the dressing will be darker and more robust. Apple cider vinegar, white wine vinegar, or rice vinegar can also work but will change the flavor profile.
Honey, cane sugar, or a simple syrup are acceptable substitutes. If using granulated sugar, dissolve it first or add a small amount of water when blending.
Stored in the refrigerator in an airtight jar, this dressing keeps for about 7–10 days. Always smell and taste before using if stored for several days.
More Homemade Dressings
- Apple Cider Vinaigrette Dressing
- Basil Balsamic Dressing
- Caesar Salad Dressing
- Mango Dressing
More Side Dishes
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Green Goddess Salad with Green Goddess Dressing (Homemade)
-
Green Goddess Salad Dressing (No Oil, No Mayo)
-
Green Bean Casserole with Fresh Green Beans
-
Top 9 Holiday Side Dishes (30 Minutes or Less!)
Did you make this easy strawberry balsamic vinaigrette and love it? Please leave a rating and a comment below — a 5-star review is the best compliment!
📖 Recipe
Strawberry Balsamic Salad Dressing
Equipment
- Personal blender or food processor (a NutriBullet or similar works well)
Ingredients
- 1 cup strawberries — washed and stems removed
- ½ cup extra virgin olive oil
- ¼ cup white balsamic vinegar
- 2 tablespoons pure maple syrup
- Salt and black pepper to taste (optional)
Instructions
- Place all ingredients in a blender or food processor.
- Blend for 30 seconds to one minute, or until the dressing reaches your desired consistency.
- Season with additional salt, pepper, or maple syrup as needed. If too thick, thin with a teaspoon of cold water at a time and blend again.
- Transfer to a jar and refrigerate. Shake or stir before serving.
Notes
Nutrition information is an estimate and will vary based on exact ingredients and quantities used.
- Strawberry flavor and dressing thickness depend on the berries used; fresh-picked strawberries often yield a sweeter, thicker dressing than out-of-season grocery berries.
- Add a tablespoon or two of water to thin the dressing if desired.
- Honey or sugar can be used instead of maple syrup if preferred.
- This dressing is excellent on green salads, grain bowls, avocado toast, grilled chicken, or salmon.
- Store refrigerated in an airtight container, such as a mason jar, and use within about 7–10 days.